[0:43:11 - 0:43:31] This episode is sponsored by Roka. Roka is a performance I wear brand for people who want to invest in themselves. Roka, manufacturers premium sunglasses, prescription eyeglasses and readers and cuts all of their lenses here in the US at their headquarters in Austin, Texas.

[0:43:31 - 0:43:47] Roka recently partnered with one of my favorite guests, Dr. Andrew Huberman, to launch a new line of glasses called the Wine Down collection. Guys, I've tried these. You know I have problem sleeping. I absolutely love, love, love these frames and lenses.

[0:44:00 - 0:44:11] Roka, let me try a pair of these things and I can feel the difference whenever I wear them. I wear them in the evening after the sun goes down by pretty much started at dinner and I wear it until bed.

[0:44:22 - 0:44:33] My vision and my sleep and as a business owner with all the decisions I already need to make every day wearing a pair of Roka's glasses is one of the best ones I've made.

[0:44:33 - 0:44:43] Check them out for yourself at roka.com and use code srs for 20% off site wide at checkout. That's roka.com with code srs.