[0:12:48 - 0:12:50] This show is sponsored by BetterHelp.

[0:13:27 - 0:13:31] So if you're thinking about starting therapy like I did, give BetterHelp a try.

[0:13:31 - 0:13:36] BetterHelp is entirely online designed to be convenient, flexible and suited to your schedule.

[0:13:43 - 0:13:45] Take off the mask with BetterHelp.

[0:13:45 - 0:13:50] Visit BetterHelp.com slash Julian to get 10% off your first month today.

[0:13:50 - 0:13:58] That's BetterHelpHELP.com slash Julian to get 10% off your first month and you can find that link in my description below.

[0:12:13 - 0:12:22] This show is sponsored by BetterHelp. One of the unfortunate things that happens sometimes as we get older is we stop that curiosity of wanting to learn new things.

[0:12:47 - 0:12:53] So if that sounds like the kind of thing that could help you and you're thinking about starting therapy, give BetterHelp a try.

[0:13:04 - 0:13:07] And then re-discover your curiosity with BetterHelp.

[0:13:07 - 0:13:15] Visit BetterHelp.com slash Julian today to get 10% off your first month. That's BetterHelpHELP.com slash Julian.

[0:16:02 - 0:16:04] This show is sponsored by BetterHelp.

[0:16:35 - 0:16:40] Be with BetterHelp can teach you positive coping skills and how to set boundaries.

[0:16:43 - 0:16:49] BetterHelp is fully online making therapy affordable and convenient, serving over 5 million

[0:17:01 - 0:17:04] For your relationship, green flags with BetterHelp.

[0:17:04 - 0:17:09] Visit BetterHelp.com slash SRS to get 10% off your first month.

[0:17:09 - 0:17:20] That's BetterHelp H-E-L-P dot com slash SRS.